For many people, losing weight may be a difficult process. Yet when someone does manage to reduce weight, it might be motivation for those who are also having trouble with their weight. For one, they provide hope to those who might feel frustrated or despondent about their own weight reduction journey.
One might be inspired and encouraged to take action toward their own health and wellness objectives by hearing about another person’s accomplishments. Anant Ambani, the son of Indian business magnate Mukesh Ambani, is one such inspirational weight reduction success story. However, his story has a lot of twists and turns.
Anant Ambani’s extraordinary weight reduction journey in 2016—during which he allegedly lost 108 kg in just 18 months—attracted attention from people all over the world. It encouraged many to adopt healthy lifestyles.
However, his subsequent weight increase, generated doubts and issues concerning his weight reduction strategies and what caused the return. Anant’s weight reduction story has recently received fresh attention. The photos of him and his fiancée Radhika Merchant during their engagement ceremony have led to some hurtful remarks on social media.
How does Anant Ambani lose weight?
Anant Ambani accomplished an impressive feat by losing a staggering 108 kgs in just 18 months, and his success is largely attributed to his trainer, Vinod Channa.
Channa, who has trained Bollywood stars like John Abraham and Shilpa Shetty, was extremely complimentary of Anant’s steadfast determination during the rigorous training schedule. He closely monitored Anant’s calorie intake and restricted it to a mere 1200 calories per day.
Speaking about Anant Ambani’s strong resolve and devotion to his diet plan and rigorous exercise regimen despite experiencing periods of weakness, he said,
During the first phase, we focused on his nutrition which included protein, low carbs, fibres, etc. We started walking from 30 minutes to two hours, depending on his capacity. Initially, the workouts were low on intensity as he was unable to do high sets, high reps due to his medical issue and body-balancing problems.
Anant Ambani trainer Vinod Channa on the left.
Reportedly, Anant lost a significant amount of weight by engaging in a tough exercise program lasting 5–6 hours per day, including yoga, weight training, functional training, a 2-kilometer walk, and cardio.
He also followed a low-carb, low-fat, high-protein, and sugar-free diet, ingesting 1200–1400 calories per day, mostly from dairy products, fresh vegetables, lentils, and sprouts. Throughout this period, he absolutely avoided eating junk food.
Anant’s weight loss journey was an inspiration to many, but unfortunately, his joy was short-lived. His recent photos and videos clearly showed that he again gained much of his weight.
After the pictures from his engagement ceremony went viral on social media platforms, netizens posted derogatory comments about his weight gain, while many others expressed shock over the fact that he had gained all of his weight back.
Anant Ambani and Radhika Merchant during their engagement.herzindagi
However, the reality is quite different. In a 2017 interview, Nita Ambani revealed that Anant had severe asthma and had been administered medicines, which had led him to gain weight. Speaking to the media, she said,
Anant was highly asthmatic so we had to put him on a lot of steroids. He suffers from obesity. Hence, the treatment for asthma resulted in a lot of weight gain.
In the event of a significant exacerbation of asthma symptoms, doctors may suggest a short course of oral steroids to the individual. These are recommended when your asthma symptoms worsen, but you don’t need to visit the hospital. They help to lessen inflammation and edema in the airways.
Anant Ambani and Radhika Merchant at NMACC grand opening. timesnownews
According to Asthma and Lung UK, asthma symptoms may make it difficult for a person to exercise or maintain an active lifestyle. However, long-term steroid usage can contribute to weight gain as it increases appetite. Another negative side effect of taking oral steroids for fluid retention is weight gain.
Daylight robbery is not quite usual but it does not strike out the fact that it is highly possible. Many a time cases as such have surfaced online where normal people were robbed in broad daylight. Recently, the passengers in a taxi got robbed inside the Pragati Maidan tunnel in Delhi on Saturday afternoon.
Four men rob taxi passengers at gunpoint in broad daylight and here is what Delhi Police have to say
On Saturday, a delivery agent and his associate were robbed at gunpoint by a group of unknown assailants, stealing around Rs 1.5 to Rs 2 lakh cash from them. In spite of having 16 security guards in the Pragati Tunnel, there were no CCTV cameras installed. Although the Public Works Department assured that cameras are installed, they did not confirm their operational conditions.
The victims made a complaint at Tilak Marg police station later in the evening. The Pragati tunnel is a 1.5 km tunnel that connects New Delhi with Sarai Kale Khan and Noida. The police said that following the complaint made by the victims, a case has been filed under Sections 397 IPC which covers robbery, or dacoity with an attempt to cause death or grievous hurt and 34 (common intention).
The Deputy Commissioner of Police, Pranav Tayal, has shared that the complainant can be identified as Patel Sajan Kumar and his associate Jigar Patel. Patel Sajan works as a delivery agent for a private firm in Chandni Chow and has informed the police that he and Jigar were going to Gurugram to deliver the cash to a client.
As per the registered complaint, the two of them hired an Ola cab from near Red Fort. As soon as the cab entered the Pragati Maidan tunnel from Ring Road, four assailants on two motorcycles surrounded their cab and robbed the cash off them keeping them at gunpoint.
Delhi Minister Atishi also took to Twitter and slammed the incompetency of the Lieutenant Governor. She tweeted,
LG साहब: अगर आपको @ArvindKejriwal के कामों का क्रेडिट लेने से फ़ुरसत मिले तो कभी अपनी संवैधानिक ज़िम्मेदारी पर भी ध्यान दीजिए। दिल्ली वालों को सुरक्षा देना आपका काम है। और अब दिन दहाड़े दिल्ली में चोरी, डकैती और क़त्ल की वारदातें हो रही हैं। या तो आप सुरक्षा की ज़िम्मेदारी लीजिए,… https://t.co/RG4c9ozWnW
Coming across train service complaints on social media is nothing new. Very often than not we find passengers complaining about bland food or bugs in the cooked food provided to them. Quite recently someone took to Twitter regarding a complaint where they found plastic in the railway food. But the latest thing that happened has actually stunned everyone when a video of the roof of a passenger coach train surfaced online.
Indian Railways slammed over water leakage in AC coach
Netizens have harshly criticized the poor management and maintenance of the train coaches after a surprising video surfaced online. Recently, a video went viral on social media platforms in which it can be clearly seen rainwater seeping in through the roof of the 2-tier AC coach of the Avantika Express. The Congress party also reshared the video uploaded by a passenger and took to Twitter to play the blame game immediately.
“काश खोखले प्रचार की जगह रेलवे के लिए कुछ काम किया होता। झंडी दिखाने वाले रेल मंत्री अभी विदेश में हैं, नाम वाले रेल मंत्री ध्यान दें। (Wish some actual work would have been done for the Railways in place of empty propaganda. The railway minister who shows the flag is currently abroad, the named railway minister should pay attention)”
काश खोखले प्रचार की जगह रेलवे के लिए कुछ काम किया होता।
झंडी दिखाने वाले रेल मंत्री अभी विदेश में हैं, नाम वाले रेल मंत्री ध्यान दें। pic.twitter.com/FNLvQL1Ihu
It was a jab at the Prime Minister, Narendra Modi, who recently flagged off 11 Vande Bharat Express, the Railways’ newest hi-tech train.
Railways response to the above-mentioned tweet
The Western Railway took to Twitter to respond to that tweet hours later and stated that all the coaches of the Avantika Express train were properly checked.
“All coaches of Avantika Exp have been checked thoroughly & issue has been attended to promptly. The train has commenced its return journey & there are no such issues now. Passenger convenience is of utmost priority & WR leaves no stone unturned to resolve passengers’ grievances”
All coaches of Avantika Exp have been checked thoroughly & issue has been attended promptly.
The train has commenced its return journey & there are no such issues now.
Passenger convenience is of utmost priority & WR leaves no stone unturned to resolve passengers’ grievances. pic.twitter.com/V9QyKiIowJ
Thandi hawa ke sath sath sarkar ne barish ke pani ka bhi anand lene ke liye ye nayab tarikib lagai hai isme bhrastachar bilkul nhi hai aur haa jine murko ke ye lgta hai isme amir log travel krte hai to unko ye bta du amir log plan me jate hai aur dikhave wale amir train me….🤐
— Mahua Moitra Fans (@MahuaMoitraFans) June 25, 2023
This is probably not the first time that something has happened as per the claims of this Twitter user,
Recently travelled from 12424 Rajdhani Express to #Guwahati , had a very bad experience. As it was raining the rainwater was leaking in every coach and also there was no water in most of the dirty toilets. TTE ignored the complaint and asked to register complaint via phone.
On Sunday, Shah Rukh Khan aka the King Khan, completed 31 years in Bollywood industry. It was in 1992, when he made his debut in the industry with the movie Deewana opposite late actress Divya Bharti. As the fans celebrated the big day on social media with amazing messages and tributes for the actor, SRK also decided to celebrate the occasion with his fans in his own style.
Shah Rukh Khan completed 31 years in Bollywood
He took some time out of his busy schedule and held an #AskSRK session on Twitter. Starting the question and answer session on Twitter, SRK wrote:
“Wow just realised it’s 31 yrs to the day when Deewana hit the screens. It’s been quite a ride mostly a good one. Thanks all and we can do 31minutes of #AskSRK ??”
In no time, his Tweet was flooded with a variety of questions from fans for their favorite actor. SRK, who is known for his hilarious sense of humor, gave amazing replies to his fans with wit and humor.
Wow just realised it’s 31 yrs to the day when Deewana hit the screens. It’s been quite a ride mostly a good one. Thanks all and we can do 31minutes of #AskSRK ??
While interacting with the fans, King Khan stumbled upon a question that was asked by a female fan, who is currently pregnant with twins. The fan came up with an epic Tweet for the Pathaan actor. She asked:
“sir i am pregnant with twin babies..wish me luck i will name them pathaan and jawan.”
sir i am pregnant with twin babies..wish me luck i will name them pathaan and jawan ❤️ #AskSRK 5
Besides all the funny and hilarious answers, SRK was also seen giving some serious answers. A fan asked him if he would do a movie like Swades again, a role that was loved by one and all
Talking about his work front, SRK made a comeback after a hiatus of 4 years with Siddharth Anand’s blockbuster action-thriller Pathaan, which hit the theatres in January this year. SRK will be next seen in the upcoming action-thriller Jawan, which will be released on September 7th.
Jawan is directed by South filmmaker Atlee. Produced under SRK’s Red Chillies Entertainment, the movie also stars Nayanthara and Vijay Sethupathi in lead roles.